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Makai Flour

₹80.00
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Makai flour (maize or corn flour) is a wholesome, nutrient-dense whole-grain flour made by grinding whole corn kernels.

Key Uses:
Flatbreads: Traditionally used to make Makki ki Roti , a classic thick flatbread often paired with mustard greens
Porridge and Polenta: Boiled with water or milk into a warm, comforting breakfast porridge or savor
Gluten-Free Baking: Blended into recipes for cornbread, muffins, pancakes, and biscuits
Thickening Agent: Mixed with cold water and stirred into soups, stews, or gravies to add body
Savory Snacks: Used as a base for batters, chillas, and dosas or blended with wheat flour for everyday rotis
Health Benefits:

• Naturally Gluten-Free: Safe alternative for people with celiac disease or gluten sensitivities.
• High in Dietary Fiber: Supports smooth digestion, promotes gut health by feeding beneficial bacteria, and keeps you full longer to aid weight management.
• Sustained Energy: Rich in complex carbohydrates that digest slowly, preventing rapid blood sugar spikes.

• Packed with Nutrients: Contains essential B-complex vitamins (like B6 and folate) along with key minerals including iron, magnesium, and phosphorus.
Supports Heart Health: Contains carotenoids (lutein and zeaxanthin) and phytosterols that help manage cholesterol levels.  

 

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